hi so ii just wanna say please please stop telling me to sleep in a forcing manner it gets kind of annoying and makes me nervous, i know that i stay up so late- like now for example 4 am but i have my reasons, i don't think it's quirky/funny to stay up late (warning: emetophobia) it's just so scary to me to sleep and i have somniphobia for so many reasons first of all throwing up, i tend to throw up a lot usually in 3-4 am and i don't want to sleep before just in case because it's annoying and scary to think about it even though i barely eat anything all day. second of all, every morning i can't wake up unless a senario close to a dream plays in my heads and every time it's me drowning or falling off really big hights and it all includes me not being able to breathe and that's one of my biggest fears (not being able to breathe) and would just rather sleep later/close to the morning because it makes me less anxious/shakey so yeah, i get a lot of sleep paralysis and dreams and i hate it when they mix up and it's always hard to breathe when i wake up so in conclusion, please dont tell me to go to sleep over like 2 times or in a forcing manner heh i just would rather post a bulletin instead of telling people to their faces but yeah after this I'll just tell people to their faces if they keep being annoying if you're a close friend I'm fine with it though even as a joke! ty :]