Therapy has been going well. My therapist is really nice and understanding. I do feel better having someone to talk to. I have some homework before next weeks session. She wants me to find ways to destress after work. Does anyone have any suggestions on what you do?
I cant draw but I might try those coloring calm books my friend got me one for my birthday.
Im also scared because next friday we discuss medication. Ive heard a lot of bad experiences. Does anyone have any positive experiences with their medication?
Or positive stories in general or pictures of pets!!