Tysm and thank you for the advice!!! I haven't ever had a steady therapist before; my mom forced me to go to a "Christian counselor" as a child and all he did was grill me about my trauma and it made me cry while he just stared at me 😭 and I just assumed that all therapy was like that and I definitely didn't want any part of it. But I know now that it's very different and is something I desperately need, so it's time to get over that fear 😤