Depression sucks! I also struggle with depression and my depression is so unpredictable like yours has been. One minute I'll be ok and the next...yeah. Please do focus on yourself a bit more! Do more personal art! Self love and self care is very important in times like these. You need to do things for yourself that bring you joy in whichever way you can. I know you have responsibilities but at the same time remember to put yourself first every once and a while.
It's so frustrating, it's something I've been struggling with since I was about 12 and typically when i had mood drops they would last a couple hours at a time for about a day. This year so far it just feels like I'm always in a 'down' mood and then I have moments were I'm okay but then it goes back down and sometimes it gets worse to the point I'm upset over virtually nothing. It's not a fun feeling orz
I appreciate your words Cait! This was a bulletin I wanted to put up for a bit but I ended up talking myself out of at first tbh;;
Jixngshi
Depression sucks! I also struggle with depression and my depression is so unpredictable like yours has been. One minute I'll be ok and the next...yeah. Please do focus on yourself a bit more! Do more personal art! Self love and self care is very important in times like these. You need to do things for yourself that bring you joy in whichever way you can. I know you have responsibilities but at the same time remember to put yourself first every once and a while.
I really hope you start to feel better soon! ^^
3 years, 10 days ago
It's so frustrating, it's something I've been struggling with since I was about 12 and typically when i had mood drops they would last a couple hours at a time for about a day. This year so far it just feels like I'm always in a 'down' mood and then I have moments were I'm okay but then it goes back down and sometimes it gets worse to the point I'm upset over virtually nothing. It's not a fun feeling orz
I appreciate your words Cait! This was a bulletin I wanted to put up for a bit but I ended up talking myself out of at first tbh;;
3 years, 9 days ago