I think Aeon would have a small breakfast, maybe of just tea/coffee and toast.
Basic forum rules apply! Let's start with Silvia!
(oooo I can see that, she's really healthy!)
Rhaenys seems like a two slice of ham, two sunnyside up eggs for breakfast kind of girl. Tall glass of water, tho.
a bland but warm soup... or unflavored porridge, maybe oatmeal! warm filling, perfunctory breakfasts.